Group Classes
Energize & Restore Flow
Starts with a quick warm-up with a special Breathwork technique designed to bring you fully into the present moment. From there, flow through a dynamic sequence of poses that blend strength, balance, and flexibility. Emphasis will be placed on connecting breath with movement, guiding you through an energizing yet grounding practice.
We’ll conclude with a deeply relaxing Shavasana enhanced by a soothing 15-minute Sound Bath. The perfect way to restore your mind and body.
Breath + Burn + Restore
Awaken your energy, ignite your strength, and return to stillness.
This dynamic class begins with intentional breathwork to ground your mind and awaken your body. Flow into a powerful vinyasa sequence designed to build heat, strength, and confidence. We’ll finish with a deeply restorative sound bath in savasana, giving your nervous system the chance to reset and your soul a moment to receive.
Come to move, breathe, and leave feeling clear, strong, and centered.
Grounding Sound Bath
Breathwork + Sound Bath – Relax, Recharge & Realign
Begin your journey with a calming breath work session that sets the tone for deep relaxation. Step into a deeply immersive experience where soothing sound vibrations wash over you, melting away stress and tension. As you lie down and relax, the healing of crystal bowls, chimes, and gentle rhythms will guide you into a state of deep relaxation, mental clarity, and energetic balance. Perfect for those looking to release stress, improve sleep, and reconnect with their inner peace, session will leave you feeling lighter, recharged, and completely renewed. Close your eyes, breathe, and let the sound guide you. Ready to experience true relaxation?
Join us for a Breathwork & Sound Bath and feel shift.
Starts with a quick warm-up with a special Breathwork technique designed to bring you fully into the present moment. From there, flow through a dynamic sequence of Yoga poses, that blend strength, balance, and flexibility. Emphasis will be placed on connecting breath with movement, holding the poses little longer, guiding you through an energizing yet grounding practice.
Slow Flow
Power Yoga
Breathe deep, move strong, and reset your energy.
This invigorating power vinyasa class begins with grounding breathwork to help you center and connect. From there, flow through a dynamic sequence designed to build strength, flexibility, and endurance. The practice closes with a calming sound bath in savasana — allowing your body to absorb the benefits and your mind to drop into deep relaxation.
Leave feeling powerful, focused, and fully restored.
Restorative Breath & Sound
Step into a calming space where sound becomes your anchor. This session is designed to gently guide you out of your busy mind and back into your body using the healing vibrations of crystal singing bowls, chimes, and grounding instruments. As you lie down and relax, you’ll be immersed in soothing frequencies that help release tension, calm the nervous system, and reconnect you with the present moment.
Perfect for anyone feeling overwhelmed, anxious, or simply needing to recharge and realign with a deeper sense of peace and stability.
From Overwhelm to Peace
A breathwork + sound healing experience to help you release, reset, and reconnect.
This class is a gentle yet powerful journey designed to calm your nervous system and quiet the mental noise. Through conscious breathwork, you’ll begin to soften tension and release emotional heaviness. From there, surrender into a deeply soothing sound bath—letting healing vibrations guide you into a state of peace, clarity, and inner stillness.
Perfect for anyone feeling stressed, anxious, or simply needing a pause. Come as you are, and leave lighter.
Private Sessions
Private Sound Bath – A Deeply Personalized Healing Experience
Imagine a space where time slows down, and the only thing that matters is your peace, your energy, and your healing. In this private sound bath session, you’ll be completely immersed in soothing vibrations from crystal bowls, chimes, and therapeutic sounds, designed specifically to relax your body, clear your mind, and restore your inner balance.
This one-on-one session allows for deeper energetic alignment, emotional release, and personalized healing, tailored to your unique needs. Whether you’re seeking stress relief, better sleep, or a profound reset, this experience will leave you feeling lighter, recharged, and deeply at peace.
Your moment of total relaxation and renewal starts here.
Ready to experience sound healing at a whole new level? Book your private session today.
Private Yoga Class + Sound Bath (75min)
Welcome to our private yoga sessions, where you will receive individualized attention and embark on a rewarding journey toward wellness. Prepare to master the transitions between poses while exploring the enriching philosophy of yoga. Each session comprises 15 minutes of energizing breathwork, a 40 minute Hatha/Vinyasa practice focused on your breath and body, and concludes with a calming 20 minute sound healing during Shavasana.
Join us to enhance your awareness of your thoughts, mind, and body, and to establish a vibrant, healthy lifestyle.
Ultimate Reset: Lymphatic Drainage Massage & Sound Bath
Step into a one of a kind healing experience where soothing touch meets powerful sound vibrations, creating the deepest state of relaxation and transformation your body and mind have ever known.
As you receive a detox massage, designed to release toxins, melt away stress, and restore balance, the calming frequencies of crystal bowls, and healing sounds will guide you into a meditative, dream like state, allowing your body to fully surrender and recharge.
But this session goes beyond relaxation. The vibrations of the sound bath work on a deeper level, helping to unlock limiting beliefs, release emotional blocks, and reset your energy, so you walk away feeling lighter, reenergized, and fully aligned—inside and out.
A detox for your body, a sound bath for your soul.
Book your private session today and experience the ultimate transformation!
Group Classes
Prices & Packages
PACKAGE
8
CLASSES / MO
$17 / Class
Private Sessions
Prices & Packages
Privates Yoga + Sound Bath Class (75min)
or
Private Breathwork + Sound Bath Session (60min)
Private Ultimate Reset: Lymphatic Drainage Massage + Sound Bath Session (70min)
About Healing Temple by Saucha
What started as a simple spa, Detox & Relax, has now evolved into something much bigger, a sanctuary for growth, movement, and transformation.
Founded by Juliana Cortes, the vision for this space expanded when she met Mari Lima, a passionate yoga instructor and sound healer. Together, they reimagined the studio, blending their energies to create Healing Temple by Saucha.
More than just a studio, this is a home.a place where you can feel safe, loved, and inspired. Here, you will sculpt your body, build strength, Balance, and feel slim, confident, and radiant. Through Yoga, Breathwork, Sound Healing, and more, every movement will bring you closer to your strongest, happiest, and most beautiful self, inside and out.
This is a space filled with peaceful energy and a supportive community, where we move, breathe, and grow together.
Welcome to our Healing Temple by Saucha.
